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InkWellness is an organization focused around the idea that creative writing provides insight into oneself, and can be an excellent tool for healing.
“To get all of this onto a page and out of my head finally, is therapeutic in itself. It is no longer part of me, and I can let it go.”
– A. S. Vega, author of “Never leave me.”
“While writing the poem, tears started flowing down my cheeks after a long time. However, the process brought a sense of peace within me.”
– Lilley Marigold, author of “The Only Legacy is Pain”
Inclusion
Inclusion
InkWellness is for everyone.
Trauma, depression, anxiety, and stress are not localized to any specific group or situation.
Healing
Healing
Everyone deserves a safe way to express their experiences and discover new understandings and insights into themselves to begin to heal.
Creativity
Creativity
Creative writing is a way to gain perspective on situations and emotions by channeling them into characters and stories. This can enable one to process these struggles, and hopefully find closure and peace.
Images Courtesy of Vecteezy
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