Your Journey

InkWellness has expanded to include three programs which take InkWellness' principles and transforms them into an easy-to-follow curriculum that allows everyone to explore themselves in whichever environment they feel most comfortable.

*If you are currently in therapy or in an active mental crisis, please consult a mental health professional or a helpline before beginning any program.

To access the corresponding documents, click on the images associated with each program, and make a copy of the document. Accessible versions linked in documents.